I have started this post so many times and deleted it. We'll see if I have the courage to hit the "Send" button this time.
I have been going through a nasty patch with my Depression. It is something I experience daily, but every once in a while, it walks in the front door with luggage because it's going to be staying a while.
Fortunately (?) I have experienced this enough to be more careful in how I interact with others to minimize damage to relationships. I want to message people daily asking things like, "Do you like me?" or, "Do you love me?" or, "Are you mad at me?" I have learned that sending these messages is a sure way to MAKE people mad at me if they aren't already.
I've tried to be quiet & cause as little disturbance as possible, but I see it still showing in my communication enough to raise eyebrows. I'm a relatively new resident of the world of Social Media. In the short time I've been involved in online communities, I have been blessed beyond anything I could imagine to have developed the relationships I have. Maybe this is why I'm terrified that I could lose it all just as quickly.
Life in Social Media Land is very much about the way things & people are perceived. It is like a virtual outdoor bazaar where "street vendor" try to sell you the latest get rich quick scheme, "outdoor entertainers" regale people with stories & jokes, and there is much socialization & scuttlebutt in the din of thousands of people trying to capture the attention of thousands of other people. Making a good name for yourself (branding) is not an easy task. Keeping that good name once you have it is even more difficult. You can have thousands of wonderful moments, but commit one social faux pas, and it's over.
I am thankful that for all the relationships I've built, I am still relatively under the radar. Some of my friends are not as fortunate. They have to assume someone is watching at all times. [If we're smart, we all do.] This is partly good because it promotes good behavior. The problem is that people hit a wall of Positive Mental Attitude.
Understand that I am not a fan of the "Murmerers." Complainers & whiners can hide behind their anonymity on Reddit as far as I'm concerned. The problem is that this is taken too far. People are not allowed to have a bad day. "Fake It 'til You Feel It," is the expectation. In the process of "Faking It," people are not allowed to be real & subsequently feel increasingly isolated. This is the environment in which I am currently experiencing my latest bout of Depression.
There are so many misconceptions about Depression. I'll hear people talk about legitimate tragedies they've experienced & the subsequent "Depression." Because of this, they believe they have an understanding when they actually don't have a clue at all. I've experienced tragedy, and what comes in the wake of that is Grief, not Depression. Grief is a reasonable, rational reaction to a particular situation. There is nothing "reasonable or rational" about Depression. There is no obvious cause & effect, so battling Depression becomes very different from overcoming Grief.
It wears on me. I am fighting battles regarding things like daily self-care. My victories are stepping out on the deck to take a picture, or going into the town hall to get the licenses for our cats, or going out to dinner. Unless someone has experienced it, there is simply no way to understand how big those victories are. During the bad times like I'm experiencing lately, I have to literally take every thought captive. Thankfully (?) I've been in enough situations to finally be secure in the knowledge that I am safe. However, just because I'm safe doesn't mean that the temptations of suicide & self-harm are any less painful.
Here is the problem with all of this in sharing this with others: People either don't care, or they DO care, but they don't know what to do about it. If people don't care, why would I ever give them this information? If people DO care but don't know how to handle it, why would I ever burden them with it? It creates misunderstanding when people try to give bad advice, or it places an unfair burden on someone who is experiencing pain, or it makes people afraid of me & opening themselves to me which just makes me more isolated. It's difficult to explain just how frustrating this is.
Now we have, once again, reached the point where I have to decide to click "Cancel" or " Send." I feel like I have to get this out & release it, and my blog seems the perfect place for that. However, the few moments when the Depression goes away & I feel most lucid are those moments when I am doing what I was made to do: Love God and Love Others. One of the gifts I have for loving others is the ability to listen & be a friend in the hard times.
If I click "Cancel," I choose fear...again. If I click "Send," I chose to risk having the few people who would actually read this to become afraid of me or afraid of burdening me with their troubles. What would I stand to gain by clicking "Send"? Maybe some friends would offer comfort & reassurance? Do I need that? Is it worth it? I don't know. I DO know that I'm tired of living in fear. Clicking "Send" means being honest with myself, and if I am going to beat this, I have to be true to myself. Clicking "Send" means I am making a decision that I am worthy of this battle I'm fighting.
OK.
Here. We. GO!